I danced competitively from a very early age with the Association Of Dance & Freestyle Professionals. Everything from Ballroom & Latin American to Street Jazz. Gym and exercise has always been an integral part of my life and being a personal trainer & running my own company now gives me total career satisfaction. I provide a holistic & empathic approach to health management whilst an exercise regime is imperative. I aim to support you fully throughout your training in order to achieve sustainable results. You do not become what you think about... You become what you do!




  • nutrition & weight management.
  • body & core conditioning
  • body sculpting & toning
  • Fitness all ages
  • fitness tests & program design
  • flexibility & mobility
  • speed, agility, quickness
  • massage therapy
  • rehab. & GP referral
  • weightlifting & training
  • boxing
  • Bootcamp


  • National Register of Personal Trainers
    (ID: R0049640)
  • The Register of Exercise Professionals
    (ID: FP98112)

My Approach:

I believe in providing a holistic approach to health management. Whilst an exercise regime is imperative I like to instill in all my clients it is about lifestyle change or gentle tweaking. My style is friendly, approachable & empathic. I aim to support you throughout your training.
My goal is to help you achieve sustainable results. I am an excellent motivator, highly skilled aiming to provide challenging, enjoyable workouts!

By understanding your lifestyle your training will be tailored around you in order to achieve the results you have always wanted. You will certainly look forward to our training sessions which will be pleasurable.

With the desire to deliver the absolute best to clients my philosophy is that fitness should be foremost about fun & enjoyment. I incorporate progressive & forward thinking into your training, without forgetting tried & tested methods. Working together to make a positive, and more importantly, lasting difference to your life.

For some complimentary advice and answers to any of your questions, contact me on 0788 422 1343 or Email.

Money raised for Make A Wish.

The trainers are required to be qualified at REPS Level 3 (Register Of Exercise Professionals) which is the highest level for personal training. They have been through a rigorous recruitment process which requires candidates to attend interviews with both practical and written exams."Good on paper and good in practice."

They are a diverse group of certified trainers with in depth experience addressing life-changes such as pregnancy, diabetes, osteoporosis, auto-immune disease and orthopedic concerns.

Personal Training In Greenwich


Instructors Public Liability Policy.